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Talking Myself Off the Ledge

talking myself off the ledge

For my whole life, I’ve talked myself off one ledge after another. There’s a good chance you may have done the same thing. I kept doing it until I realized something about the essential nature of the metaphorical “ledges” I’ve found myself on. Talking myself off the ledge I saw that all the ledges were […]

Feeling Scared of Feeling Scared

Feeling scared of feeling scared

Have you ever noticed that the scariest thoughts you have seem to be the ones you pay most attention to? Being scared. I’ve been wondering about that for a while, and what I’ve seen is this: because scary thoughts make me feel like there’s something wrong, they feel more dangerous than other thoughts. The result […]