Do you know what it is you’re looking for in your life? It’s a strange question to ask, but what’s stranger still is that we often don’t have any idea how to answer the question. The closest we can come is often some version of, “I’m looking for something different from what I have; something that will make me feel better than I do right now.”

Early this morning, I found myself laughing hard at myself for something I’d just done. I wish I remembered the action or thought that had made me laugh, but I don’t. In fact, I don’t need to know because laughing at myself is something I often find myself doing when it becomes clear to me I’ve done something that doesn’t make any sense, or is in some way counter to what I’m trying to accomplish.

I was speaking with a client the other day about a big change in his life. He has entered a period of great uncertainty. A more precise way of saying this might be that he’s aware of a great deal of uncertainty in his life. Whether or not we notice it, life is always uncertain. This is a truth most of us shy away from. We equate certainty with security, and most of us would probably rather believe the factors in our lives that matter to us have certainty built into them.